Lydia Vinar Counseling

  • About Me
  • Schedule a Session
  • Sozo
  • Newsletter
  • Media
  • Speaking
  • Resources

Schedule a Session

Common Topics:

  • Identity development (Who am I? What is my role in this season?)
  • Self-worth and esteem
  • Chronic pain/illness/disabilities/somatic work
  • Body image/disordered eating
  • Church/ministry wounds
  • Spiritual/professional burnout
  • Perfectionism
  • Life transitions (i.e. moving, launching to college, etc.)
  • Anxiety
  • Depression and grief
  • Self-harm/self-hatred

For Texas residents: I am able to provide both in-person (Dallas, TX) and virtual counseling based on your needs. A screening for the appropriateness of teletherapy (video) sessions is provided for those residing outside of DFW, those with health or transportation concerns, or those unable to make in-person sessions due to unforeseen circumstances. My office is located near 635 and Hillcrest.

For those outside Texas: I selectively offer consultation services via teletherapy.

Cost:

$150: 50 minute session

$225: 90 minute session

I don’t accept insurance and am considered an “Out of Network Provider.” I’m happy to provide you with a treatment Super Bill for potential partial or full insurance reimbursement based on your insurance company’s policies, and I recommend calling ahead to inquire regarding your insurance company’s policy. Clients are responsible for personally submitting Super Bills for reimbursement. I accept HSA.

The amount and frequency of sessions is completely up to the client’s needs and preferences, however, I generally recommend weekly or bi-weekly sessions for the first 4-5 sessions. For more information about a Good Faith Estimate, please visit this link.

LYDIA VINAR COUNSELING©